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John Napzter
August 6th 07, 03:30 PM
An apple a day keeps the doctor away"...but why? Do you really know what
makes an apple so special? Why is it that we never hear an orange or a
banana a day keeps the doctor away?
Apples have properties that no other fruit have and its benefits have
been proven overtime. You will be able to get the benefits of these
properties individually with other fruits, but an apple combines
everything and makes it simpler. It has been shown over and over that
if it's not simple, easy and fast, people won't take care of their
health.

1-Apple contains Vitamin C. Vitamin C helps greatly your immune
system. A lot of people who lack Vitamin C in their diet have poor
healing, bruise easily and have bleeding gums.

read more at

http://123enter.blogspot.com/2007/08/health-9-reasons-why-apple-day-really.html