View Full Version : Tips for Healthy Diet

March 16th 08, 01:54 PM
Eating a diet low in sugar and rich in fiber will help to keep your
sugars stable. You will likely find that you will require less insulin
if you have to take it at all. High fiber diets also support healthy
weight levels and keep you from snacking as they make you feel full
throughout the day.

References : http://go-healthy-life.blogspot.com

Good Luck