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[OT] Hypnosis Anyone?
Has anyone here had experience with a hypnotist? I'm trying to talk DH into
going to one in order to help him quit smoking without gaining weight. I'd like to be able to relate some success stories to him to help him make the decision to spend the bucks it takes ($1,600 for 14 session - once a week for 8 weeks then once a month for "maintenance"). -- Hugs, CatNipped See all my masters at: http://www.PossiblePlaces.com/CatNipped/ |
#2
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[OT] Hypnosis Anyone?
On Tue, 8 Jan 2008 09:42:15 -0600, CatNipped wrote:
Has anyone here had experience with a hypnotist? I'm trying to talk DH into going to one in order to help him quit smoking without gaining weight. I'd like to be able to relate some success stories to him to help him make the decision to spend the bucks it takes ($1,600 for 14 session - once a week for 8 weeks then once a month for "maintenance"). Sounds like a scam. The best treatment is to visit some lung cancer patients in the hospital. |
#3
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[OT] Hypnosis Anyone?
CatNipped wrote:
Has anyone here had experience with a hypnotist? I'm trying to talk DH into going to one in order to help him quit smoking without gaining weight. I'd like to be able to relate some success stories to him to help him make the decision to spend the bucks it takes ($1,600 for 14 session - once a week for 8 weeks then once a month for "maintenance"). I've never done it but heard it was pretty much a bunch of hooey geared towards lining the "hypnotherapist's" pocketbook. The key to quitting smoking is you have to *really* want to quit. I've known a lot of people over the years who didn't really want to quit but they were goaded into it, either by their doctor or loved ones. They nearly always failed and I think that was a large part of it. People don't like to be told they *have* to do something, whether it's for their own good or not. These people failed, regardless of whether they used a nicotine patch, gum or some hand-to-mouth substitution. A person has to make up their mind to quit. No one else can make up their mind for them. And, IMHO, certainly not a hypnotist. Jill |
#4
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[OT] Hypnosis Anyone?
"~*LiveLoveLaugh*~" wrote in message
... "CatNipped" wrote in message ... Has anyone here had experience with a hypnotist? I'm trying to talk DH into going to one in order to help him quit smoking without gaining weight. I'd like to be able to relate some success stories to him to help him make the decision to spend the bucks it takes ($1,600 for 14 session - once a week for 8 weeks then once a month for "maintenance"). Dad did it for smoking many, many years ago. He never picked up a ciggie again. Not even one. Strange thing is to this day, he still craves the smokes. (And I'm talking around 35 years later)! I am struggling right now w/trying to quit. I stopped on Dec. 22nd ('07), but I ended up buying a pack yesterday b/c I went back to work for the 1st time in a year!! I have the patches, but I don't feel that they're working. I'm probably going w/the Chantex (sp?). Lori, has your hubby tried the Rx yet? Either way, I hope it works for him!!! Nope, I couldn't get him in to see a doctor is he had small pox! ; Hugs, CatNipped -- ·.·´¨ ¨)) -:¦:- ¸.·´ .·´¨¨)) Laurie ((¸¸.·´ ..·´ -:¦:- ((¸¸ ·.· *~*LiveLoveLaugh*~* All that I am or hope to be, I owe to my angel mother. ~Abraham Lincoln -- Hugs, CatNipped See all my masters at: http://www.PossiblePlaces.com/CatNipped/ |
#5
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[OT] Hypnosis Anyone?
CatNipped kirjoitti:
Has anyone here had experience with a hypnotist? I'm trying to talk DH into going to one in order to help him quit smoking without gaining weight. I'd like to be able to relate some success stories to him to help him make the decision to spend the bucks it takes ($1,600 for 14 session - once a week for 8 weeks then once a month for "maintenance"). A friend of a friend of mine was studying to become a hypnotist, or suggestotherapist, as I seem to remember they called themselves. While she was still a full blown therapist, she had to have a certain number of "guinea pigs", or trial patients come for a few sessions, and of course I volunteered. At first she tested if I could be hypnotised, as not everyone can. She asked me to stand with my back near, but not touching the wall and look at a dot on the opposite wall. After a while she said something like that the floor was getting steeper... and I damn near fell over... So yes, I can be hypnotised. A suggestotherapist doesn't put you "under" as a hypnotist in some tv-show might do, just takes the conscience down a few notches into a very relaxed state. My "case", or reason for the sessions was to lose weight, and during the sessions she wanted me to visualise myself looking into a mirror and seeing a slimmer version of myself in there, or stepping on a scale and seeing a lower weight number showing up. I did have a little trouble doing these visualisations, but then I only went for a few sessions. I did get a cassette tape on which a calm, even voice talks you down and relaxes you until you practically fall asleep and then keeps telling you that you can achieve your goals and such. Now that I remembered the tape, maybe I should try it again and see what happens. I just so happen to try to lose some weight again... -- Christine in Laitila, Finland christal63 (at) gmail (dot) com |
#6
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[OT] Hypnosis Anyone?
"AZ Nomad" wrote in message
... On Tue, 8 Jan 2008 09:42:15 -0600, CatNipped wrote: Has anyone here had experience with a hypnotist? I'm trying to talk DH into going to one in order to help him quit smoking without gaining weight. I'd like to be able to relate some success stories to him to help him make the decision to spend the bucks it takes ($1,600 for 14 session - once a week for 8 weeks then once a month for "maintenance"). Sounds like a scam. The best treatment is to visit some lung cancer patients in the hospital. I think that is a bit simplistic - everyone knows that smoking causes lung cancer, everyone knows that lung cancer is a terrible and painful way to die, so why does *anyone* still smoke? DH's father died of cancer and it hasn't stopped him from smoking. But thinking about it, and to answer you and Jill (sorry Jill, I'm trying to save my arthritic fingers) - I think DH is so, um, er, "financially responsible" that if he has to pay $1,600 for something he will *MAKE SURE* it works! ; Hugs, CatNipped |
#7
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[OT] Hypnosis Anyone?
Christine K. kirjoitti:
A friend of a friend of mine was studying to become a hypnotist, or suggestotherapist, as I seem to remember they called themselves. While she was still a full blown therapist, she had to have a certain number of "guinea pigs", or trial patients come for a few sessions, and of course I volunteered. Dang, correcting myself here - while she was still NOT a full blown therapist... -- Christine in Laitila, Finland christal63 (at) gmail (dot) com |
#8
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[OT] Hypnosis Anyone?
"CatNipped" wrote:
Has anyone here had experience with a hypnotist? I'm trying to talk DH into going to one in order to help him quit smoking without gaining weight. I'd like to be able to relate some success stories to him to help him make the decision to spend the bucks it takes ($1,600 for 14 session - once a week for 8 weeks then once a month for "maintenance"). -- I went to a session once, it was one of those advertised in the paper. I walked out wanting a cigarette. I used Chantix to quit and it helped considerably. I have tried several methods including, gum, patches, lozenges and zyban, Chantix is the only thing that truly worked for me. It has been 4 1/2 months now. Randy http://picasaweb.google.com/crmartin1 |
#9
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[OT] Hypnosis Anyone?
On Tue, 8 Jan 2008 09:42:15 -0600, "CatNipped"
wrote: Has anyone here had experience with a hypnotist? Many years ago, while I was still smoking, a friend invited me to a group session with a hypnotist. It was a session set up and paid for by her employer. I didn't have any interest in quitting at the time, but I went anyway. I guess I was bored that night? So, among a room full of other people, I was hypnotized. The actual hypnotic experience was much like Christine described. I was fully aware of what was going on, but I did get pretty relaxed. The actual hypnosis session took 20 minutes from start to finish, but it seemed more like 10 minutes. Each person was given a cassette tape to take home. I think the instructions said to listen to it upon waking each morning, and then again when going to bed. Of course, one would want to choose a time when there would be no interruptions. That was hard for me because I always seemed to have a cat walking on me, trying to nest in my hair, etc. Anyway, after the group session, a big ceremony was made of throwing away the cigarettes, lighters, cases, etc. I threw away the cigarettes like the others, but kept my case and lighter. Keep in mind, I didn't want to quit, and I had a really cool case. After we left, my friend and I hit the bars. Like many, I had a real weakness while drinking when it came to smoking. However, I didn't have any cigarettes as I threw them away during the ceremony, and I wouldn't even think of paying bar prices. Once my other friends heard where we had been, they refused to let us bum off of them. So, I didn't smoke that night. Or the next, or the next... I went three months with relative ease without smoking even though I didn't really want to quit. I think my friend went about a year that time. Both of us have since quit for good. When I was interested in quitting for good, I did dig out the hypnosis tape and used it daily for quite a while. I felt it helped. I found it relatively easy to quit for good once I had it in my mind that it was what I wanted. So... yes, I started back up again at three months. Possibly with a little support and encouragement I would have stayed quit for good. I don't really know. At the time, I still actually enjoyed smoking. I wasn't smoking that much then. Later, when I was up to two plus packs a day, I no longer enjoyed it. I don't know where your DH may be in that respect. Oh, I still gained weight when I quit for good. I don't remember if I gained any during that three month span. One should remember that nicotine is a stimulant. I think I once heard that there is about a 10% drop in metabolism when one quits. It can be done without gaining, but it takes extra effort not to gain at all. Well, unless one happens to be one of those with the magic metabolisms. I'm not. Overall, I think the hypnosis helped. Would I have paid $1600 for it not knowing if it would help me or not? I don't know..... |
#10
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[OT] Hypnosis Anyone?
No cluons were harmed when CatNipped wrote:
Has anyone here had experience with a hypnotist? I've used hypnosis tapes to good effect (Potentials Unlimited is the company, Barry Konikov the hypnotist). I've used Fear Of Success, and some others I don't recall but along the same lines of being successful - oh yeah, Past Life Regression for a kick, which gave me very interesting dreams. To quit smoking, I used the One Step At a Time filters from WaterPik, which I believe you have to order direct from WaterPik these days. I wholeheartedly endorse hypnosis tapes - just don't listen to them on the road (I say this from experience) or you will be too relaxed, even with the "non-relaxing" subliminal side... Hugs and Purrs, Mark -- Proof of Sanity Forged Upon Request |
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